I'm Dr. Carolyn Peterson, a licensed psychologist in Portland, Oregon who is multiracial, bilingual in Thai and English, and the proud daughter of a Veteran.
My experience of growing up abroad and coming to the United States as an adult allows me to bring a unique perspective to therapy.
I am dedicated to understanding how different parts of our identities come together. I aim to create a space that respects and values the unique backgrounds, identities, and experiences of each person. I recognize that society greatly influences our views and the challenges we encounter.
You will frequently catch me experimenting with new recipes, watching football, hitting the trails with my furry friend, and giving rock climbing my best shot.
Approach to Therapy
As a psychologist, I offer evidence-based therapies like:
Cognitive Behavioral Therapy
Cognitive Processing Therapy / Prolonged Exposure
Acceptance and Commitment Therapy
Dialectic Behavioral Therapy
Additionally, I integrate mindfulness and compassion-focused approaches into my practice. We will examine underlying thoughts and emotions, challenge and accept difficult experiences, and foster skill-building. When faced with challenges or feeling stuck we will explore ways to facilitate meaningful changes.
Together, with kindness and curiosity, we explore the fear of being vulnerable and embrace the power that comes with being honest and trusting of ourselves. My hope for you is to discover purpose and fulfillment through active engagement in your life, alignment with your values, and greater freedom achieved by shedding self-criticism.
What does Arun mean? Arun means dawn or sunrise in Thai, symbolizing the start of a new day and journey.
Just as dawn brings a new day, "Arun" symbolizes the light breaking through darkness, reflecting the clarity you'll find within yourself. It represents a chance to let go of past burdens, prioritize your well-being, and embrace a vibrant life. By embarking on this journey, you are stepping into the light of self-discovery, renewal, and transformation—because every sunrise marks a new beginning.
Education and Training
Licensed Psychologist: Oregon License 3197
Ph.D. Counseling Psychology (APA Accredited) University of Oregon
M.A. Developmental Psychology San Francisco State University
B.S. Psychology, Minor Sociology and Business Administration Pacific Lutheran University
Throughout my training and professional journey, I've had the privilege of supporting individuals from diverse backgrounds in a range of settings, including university counseling centers, child and family centers, OHSU assessment clinics, community mental health organizations, and the Veteran Affairs Health Care System